Weigh In record (no journal entry) for 02 September 2023
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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309 kcal
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Fat: 5.82g | Prot: 12.58g | Carbs: 56.44g.
Breakfast: Papaya, Azúcar, Guayaba, Valley Foods Leche Deslactosada, Avena. more...
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Gaining 0.8 kg a Week
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