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View Diet Calendar, 06 September 2023:
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1245 kcal
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Fat: 31.72g | Prot: 65.38g | Carbs: 190.94g.
Breakfast: Maestro Thousand Island Salad Dressing, Telur Rebus, Tomat Ceri, Wortel, Mentimun (dengan Kulit), Kubis Merah, Selada Kol. Lunch: Telur Goreng tanpa Lemak, Uleg Sambal Ijo, Jengkol, Ikan Tongkol Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Mentimun (dengan Kulit), Nasi Putih. Dinner: Jagung Rebus, Mentimun (dengan Kulit), Sambal Goreng, Jengkol, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Stroberi, Sohun, Tahu, Pepaya. more...
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septianidede00's Weight History
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