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hampir mendekati angka kembar (66)
bismillah semakin konsisten dan semangat
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67.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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369 kcal
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Fat: 12.27g | Prot: 32.94g | Carbs: 34.87g.
Breakfast: Nasi Merah, Tomat, Tempe, Putih Telur. more...
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Losing 0.9 kg a Week
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 Comments
06 Sep 23 by member: ayraa15
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Insyaallah pasti terus semangat kak... terimakasih 😊
06 Sep 23 by member: umil jamilah
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umil jamilah's Weight History
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