Weigh In record (no journal entry) for 08 September 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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170 kcal
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Fat: 4.97g | Prot: 6.29g | Carbs: 24.14g.
Breakfast: Crepioca maravilhosa e fácil. more...
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Gaining 0.1 kg a Week
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Sammendes's Weight History
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