Date Started: 04 Apr 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 111 kg
18 Jul 24	103.8 kg	Reasonably Well
08 Jul 24	104.2 kg	Reasonably Well
19 Jun 24	104.7 kg	Reasonably Well
03 Jun 24	105.4 kg	Reasonably Well
26 May 24	105.8 kg	Reasonably Well
21 May 24	106.5 kg	Reasonably Well
13 May 24	107 kg	Reasonably Well
04 May 24	107.5 kg	Reasonably Well
27 Apr 24	108.7 kg	Reasonably Well
04 Apr 24	111 kg	Reasonably Well

Date Started: 05 Dec 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 86 kg
18 Apr 23	109 kg	Reasonably Well
13 Feb 21	85 kg	Reasonably Well
03 Jan 21	83.8 kg	Reasonably Well
10 Nov 20	84.3 kg	Reasonably Well
24 Oct 20	85.7 kg	Reasonably Well
23 Oct 20	86 kg	Reasonably Well
12 Oct 20	87 kg	Reasonably Well
07 Oct 20	88 kg	Reasonably Well
22 Sep 20	88.9 kg	Reasonably Well
29 Aug 20	91 kg	Reasonably Well
07 Aug 20	95 kg	Reasonably Well
05 Dec 19	86 kg	Reasonably Well