Weigh In record (no journal entry) for 11 September 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1180 kcal
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Fat: 35.78g | Prot: 70.12g | Carbs: 146.24g.
Breakfast: Fruttolo Fruttolo, Torta allo Yogurt, Plasmon Merendina al Latte. Lunch: Pesca Noce, Frosta Bastoncini di Filetto di Merluzzo , Petto di Pollo, Carne, Albume d'uovo, Fagiolini Verdi. Dinner: Prugne, Zucchine Bollite, Pane Comune, Saclà Acetelli Insalatina, Amadori Arrosto di Fesa di Tacchino. Snacks/Other: Bravo Arancia Rossa, Grancereale Biscotti Fibra e Fibra, Wafer, Ferrero Gelato Raffaello, Carrube. more...
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steady weight
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Scannim06's Weight History
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