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mairims1
Journal
22 Aug 15
mairims1's Journal, 22 Aug 15
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Weigh In record (no journal entry) for 22 August 2015
75 kg
Lost so far:
7 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2015:
881 kcal
Fat: 19.50g | Prot: 23.71g | Carbs: 155.41g.
Breakfast:
Coqueiro Patê de Atum, Pullman Pão de Forma.
Lunch:
Elegê Doce de Leite, Salada de Batata (Acompanhamento), Macarrão sem Carne com Molho de Tomate.
Snacks/Other:
La Serenisima Doce de Leite.
more...
2063 kcal
Exercise:
Grocery Shopping - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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mairims1's Weight History
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