Weigh In record (no journal entry) for 12 September 2023
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1090 kcal
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Fat: 42.32g | Prot: 49.51g | Carbs: 131.42g.
Breakfast: Cornetto alla Crema, Milbona Fruit King Safari, Oro Saiwa Biscotti. Lunch: Prugne, Coop Pomodori Pelati, Mareblu Sgombro, Divella Pennette, Melanzana Fritta in Pastella, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura). Dinner: Golia Frutta C, Oro Saiwa Biscotti, Prugne, Petto di Tacchino, Saclà Acetelli Insalatina, Pane Comune, Fagiolini Verdi. Snacks/Other: Oro Saiwa Biscotti, Wafer. more...
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Losing 3.5 kg a Week
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Scannim06's Weight History
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