Weigh In record (no journal entry) for 12 September 2009
|
67.4 kg
Lost so far: 5.2 kg.
Still to go: 13.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 12 September 2009:
|
342 kcal
|
Fat: 4.54g | Prot: 10.21g | Carbs: 70.07g.
Breakfast: Sara Lee bagel, Arizona diet green tea with ginseng, splenda, French Vanilla Creamer, Regular Coffee. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|