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Wasn't expecting that! Been fighting with the first sinus infection of the autumn and I usually end up retaining water lol. Nice surprise
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105.2 kg
Lost so far: 12.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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297 kcal
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Fat: 10.40g | Prot: 23.50g | Carbs: 27.10g.
Breakfast: Tesco Medium Eggs, Warburtons Danish Lighter Wholemeal Bread. more...
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Losing 0.9 kg a Week
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