nikkir413's Journal, 29 Sep 23

Officially switched over to black coffee :)

View Diet Calendar, 29 September 2023:
962 kcal Fat: 38.00g | Prot: 101.00g | Carbs: 53.00g.   Breakfast: One A Day Women's Vitacraves Gummies, Revive Naturals Multi Collagen Protein, Great Value 1% Low Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Light Mayonnaise. Snacks/Other: Farm Fresh Hard Boiled Eggs, Great Value Peach Pineapple Chipotle Salsa, Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Frigo Cheese Heads Superstring, Old Wisconsin Turkey Sausage Sticks. more...

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