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Middag: 300g entrecoté, vattenmelonsallad med ost och smör ☆
View Diet Calendar, 01 October 2023:
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1768 kcal
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Fat: 74.17g | Prot: 180.13g | Carbs: 102.65g.
Breakfast: Fazer Cacao, Banan, Biofood Ekologiskt Kokosfett, Nyttoteket Clean Collagen, Bodylab Whey 100 Vanilla Fudge Cookie Dough, Bulk Powders Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut, Kanel. Lunch: Duve Grov Bulgur, Felix Klassisk Rödkål, ICA Nötfärs 12%. Dinner: Coop Ryggbiff, Smör, Nötköttentrecôte (endast Mager, Trimmat till 0 Cm Fett). more...
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optiholm's Weight History
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