nikkir413's Journal, 03 Oct 23

Dinner - 539 cals

View Diet Calendar, 03 October 2023:
1234 kcal Fat: 43.58g | Prot: 104.19g | Carbs: 115.06g.   Breakfast: Revive Naturals Multi Collagen Protein, One A Day Women's Vitacraves Gummies, Great Value 1% Low Fat Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Popchips Barbeque Potato Chips (Bag), Ole Xtreme Wellness High Fiber Carb Lean, Stop & Shop Smoked Honey Turkey Breast. Dinner: New York Texas Toast Cheese & Garlic Croutons, Baked or Broiled Fish, Rico Medium Grain Rice, Good Seasons All Natural Italian Salad Dressing. Snacks/Other: Sensible Portions Apple Straws - Original Cinnamon, Frigo Cheese Heads Superstring. more...



     
 

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