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cspirou
Journal
02 Sep 15
cspirou's Journal, 02 Sep 15
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Weigh In record (no journal entry) for 02 September 2015
92.1 kg
Lost so far:
0 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2015:
620 kcal
Fat: 4.90g | Prot: 21.85g | Carbs: 125.60g.
Dinner:
Pâtes (Cuites).
more...
2362 kcal
Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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cspirou's Weight History
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