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Vanessavianaduran
Journal
03 Sep 15
Vanessavianaduran's Journal, 03 Sep 15
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Weigh In record (no journal entry) for 03 September 2015
65.1 kg
Lost so far:
6.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2015:
1939 kcal
Fat: 68.75g | Prot: 128.68g | Carbs: 205.19g.
Breakfast:
Ovo Frito.
Lunch:
Batata Doce Frita, Hambúrguer Caseiro.
Dinner:
Sopa de legumes com frango.
Snacks/Other:
Matte Leão Chá Mate com Limão, Casa do Pão de Queijo Pão de Queijo Tradicional, Pão de Queijo de Frigideira.
more...
1723 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Vanessavianaduran's Weight History
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