Weigh In record (no journal entry) for 10 October 2023
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2023:
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1240 kcal
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Fat: 34.83g | Prot: 66.65g | Carbs: 161.74g.
Breakfast: Gullón Cuor di Cereale, Oro Saiwa Biscotti, Mulino Bianco Fette Biscottate, Caffè Espresso, Granarolo Latte Parzialmente Scremato Uht a Lunga Conservazione. Lunch: Hamburger di Pollo, Zucchine Bollite, Pomilia Fagioli Borlotti. Dinner: Fiorentini Bio Gallette di Mais, Naturella Formaggio Spalmabile Light, Zucchine Bollite, Fesa di Tacchino. Snacks/Other: Focaccia, Galvanina Mandarino, Alesto Anacardi al Naturale, Caco Mela, Pesca. more...
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Losing 1.2 kg a Week
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Scannim06's Weight History
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