😍😍😱
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69.9 kg
Lost so far: 22.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1271 kcal
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Fat: 46.66g | Prot: 130.41g | Carbs: 87.86g.
Breakfast: Lindenhof Minis Harzer, Philadelphia Kräuter, Gut & Günstig Zwiebelmettwurst, Edeka Bio Reiswaffeln Natur, Gut & Günstig Frikadellen, Milch 1,5%, Banane. Lunch: Gemischter Salat, Rührei, Edeka Hähnchen Brustfilet. more...
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Losing 1.4 kg a Week
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