Doing better with my food choices. Now to stop eating past 6 p.m.
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83.7 kg
Lost so far: 8.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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8 kcal
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Fat: 0.21g | Prot: 0.23g | Carbs: 2.03g.
Breakfast: Espresso Coffee, Fresh Lemon Juice. more...
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Losing 2.2 kg a Week
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