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bismillah....makam siang dulu sebelum kalap ke kue2
View Diet Calendar, 16 October 2023:
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1157 kcal
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Fat: 44.76g | Prot: 57.92g | Carbs: 135.98g.
Lunch: Kecambah, Petai, Sambal Goreng Kentang, Tempe, Nasi Putih, Telur Rebus, Tahu, Tomat Merah, Telur Rebus. Dinner: Sambal Goreng Kentang, Kentang Rebus, Kubis, Tahu, Semur Daging, Telur Rebus, Nasi Putih. Snacks/Other: Roti Isi (Campur Kering, Komersial), Lemper, Nabati Cheese Wafer, Buah Pir. more...
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umil jamilah's Weight History
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