View Diet Calendar, 17 October 2023:
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1100 kcal
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Fat: 50.25g | Prot: 95.50g | Carbs: 74.25g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Bell Plantation PB2 Powdered Peanut Butter, Great Value 1% Low Fat Milk. Lunch: Ken's Steak House Lite Caesar Salad Dressing, New York Texas Toast Cheese & Garlic Croutons, Simple Truth Organic 50/50 Blend, Private Selection Crumbled Blue Cheese, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Light Mayonnaise, Ole Xtreme Wellness High Fiber Carb Lean. Snacks/Other: Good Thins Parmesan & Garlic, Good Foods Group Organic Avocado Mash, Nellie's Free Range Eggs (50g). more...
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nikkir413's Weight History
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