gaess, ini maksudnya gmn ya? ada yg bisa bantu jelasin
View Diet Calendar, 23 October 2023:
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1512 kcal
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Fat: 53.91g | Prot: 71.21g | Carbs: 193.08g.
Breakfast: Bubur Candil, Bubur Sumsum, Bubur Ketan Hitam. Lunch: Pastel, Tempe Goreng, Ikan Tongkol Goreng, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Kecambah, Kubis, Hoka Hoka Bento Nasi Putih. Dinner: Mangga, Bakwan, Yellowfit Nasi Uduk Komplit. Snacks/Other: Jeruk. more...
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biasanya aq cek seminggu skali itu ka, total yg kita konsumsi dan target nya berapa, bisa dilihat kita kurang ato kelembihan dr target (+/- )
23 Oct 23 by member: Ayoolissemangaat!
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purnamasariaang5's Weight History
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