Weigh In record (no journal entry) for 26 October 2023
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61.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1305 kcal
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Fat: 48.08g | Prot: 90.79g | Carbs: 126.63g.
Breakfast: ГОСТ 34178-2017 Масло 80%, Молоко, Победа Конфеты Трюфель, Панкейки ПП 26.10.23. Lunch: Сметана 15%, Сыроваров Сыр, Укроп, Огурец (с Кожурой), Помидоры, Куриное Филе, Перловка. Dinner: Приготовленный Яичный Белок. more...
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Losing 2.8 kg a Week
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Mautanova's Weight History
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