|
КД 3
|
62.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2023:
|
929 kcal
|
Fat: 48.15g | Prot: 70.62g | Carbs: 53.08g.
Breakfast: Победа Конфеты Трюфель. Lunch: Огурец (с Кожурой), Помидоры, Морковь по-Корейски, Кефир 2,5%, Куриное Филе. Dinner: Морковь по-Корейски, Огурец (с Кожурой), Помидоры, Яичный Белок. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mautanova's Weight History
|