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View Diet Calendar, 27 October 2023:
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907 kcal
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Fat: 31.54g | Prot: 77.93g | Carbs: 80.64g.
Breakfast: Muscle First Whey Protein Isolate, Kerupuk Makanan Ringan, Krecek, Tahu, Tumis Buncis, Nasi Merah, Ikan Patin Goreng. Lunch: Nescafe Classic, Semangka, Pepaya. more...
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harisamrulloh's Weight History
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