carolyn.lai's Journal, 28 Oct 23


View Diet Calendar, 28 October 2023:
675 kcal Fat: 28.26g | Prot: 40.18g | Carbs: 72.96g.   Lunch: 芝初 高鈣黑芝麻粉, 義美 燕麥奶, 全聯 香蕉, 柚子, 橘平屋 特撰燒海苔, 奧利塔 特級初榨橄欖油, 黑芝麻, 全聯 紅蘿蔔絲, 全聯 黑木耳, 高麗菜. Dinner: 奧利塔 特級初榨橄欖油, 炒四季豆, 生豆包, 透抽, 櫛瓜. more...

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