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pizza Kaya protein dan serat ini ngga kalah sama pizza yg mahal,aku bikin untuk berdua sama suami. roti pizza telur 3btr Roaled Oat 20gr soda kue 2gr topping Saus spageti 30gr keju chedar 20gr keju mozarella 50gr panggang di teflon api kecil
View Diet Calendar, 09 November 2023:
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1213 kcal
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Fat: 51.22g | Prot: 52.99g | Carbs: 135.64g.
Breakfast: Bawang Putih Bubuk, Ladaku Ladaku, Kubis, Telur Dadar. Lunch: Sambal Goreng, Alfamart Leunca, Ladaku Ladaku, Bawang Putih Bubuk, Terong Balado, Tahu, Jamur Kuping, Sawi Dimasak (dari Segar), Nasi Merah. Dinner: Keju Mozzarella, Prochiz Gold Cheddar, La Fonte Spaghetti with Bolognese Sauce, Granola Addict Regular Rolled Oat, Telur. Snacks/Other: Pisang Molen, Buras, Onde Onde, Risoles. more...
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intan.rg's Weight History
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