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My weigh-in was without clothing. I added 5 pounds for clothes. Came in at 263. Unbelievable after the weekend of eating I had, especially on Sunday.
View Diet Calendar, 22 September 2015:
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168 kcal
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Fat: 3.00g | Prot: 5.00g | Carbs: 26.00g.
Breakfast: Oat Revolution Steel Cut Oatmeal (mine), minute maid 50 calorie Orange juice. more...
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3357 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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