_Ihor_'s Journal, 17 Nov 23

Weigh In record (no journal entry) for 17 November 2023

87.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2023:

2851 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

_Ihor_'s Weight History