Weigh In record (no journal entry) for 28 September 2015
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87 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1250 kcal
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Fat: 102.90g | Prot: 40.50g | Carbs: 46.72g.
Breakfast: Mamão, Bacon (Curado, Frito, Cozido), Café (Instantâneo), Leite Integral, Ovo Frito. Lunch: Abacate. Dinner: Sadia Linguiça Fininha, Santa Clara Nata, Morangos, Alface Americana, Manteiga (com Sal), Jiló. more...
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Losing 2.8 kg a Week
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Roseitaj's Weight History
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