Weigh In record (no journal entry) for 25 November 2023
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1859 kcal
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Fat: 49.76g | Prot: 105.16g | Carbs: 241.32g.
Breakfast: Daily Bread Waffeln, Kiwi, Hero Marmellata Light Ciliegie Nere, Roberto Pan Bauletto Integrale. Lunch: Freshona Minestrone 16 Verdure, Uovo Sodo. Dinner: Melograno, Conad Pomodori da Insalata, Amadori Arrosto di Fesa di Tacchino, Carciofi Bolliti, Pomodori Ciliegini, Peperoni Arrostiti, Roberto Granpiada Integrale. Snacks/Other: Stuffer Dessert Proteico al Caramello Salato. more...
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1579 kcal
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Exercise:
Fitness Training (Workout) - 9 minutes, Bike Machine (Cycling) - 5 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.7 kg a Week
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Scannim06's Weight History
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