Weigh In record (no journal entry) for 30 September 2015
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87.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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934 kcal
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Fat: 71.60g | Prot: 56.70g | Carbs: 11.35g.
Breakfast: Bolo Cetogênico, Azeite de Oliva, Ovo, Café com Leite Integral. Lunch: Vagem, Bisteca de Porco Grelhada. Dinner: Piá Nata. more...
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Gaining 2.8 kg a Week
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Roseitaj's Weight History
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