Weigh In record (no journal entry) for 01 October 2015
|
87.8 kg
Lost so far: 2.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
825 kcal
|
Fat: 46.47g | Prot: 61.81g | Carbs: 40.13g.
Breakfast: Café com Leite Integral. Lunch: Melão Amarelo, Bucho, Repolho Verde Cozido, Bisteca de Porco Grelhada, Vagem. Snacks/Other: Abacaxi, Salame de Carne de Porco (Seco ou Duro), Queijo Mozzarella, Abacaxi, Piá Nata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseitaj's Weight History
|