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Very busy week at work, so harder to track food. I have to keep track of it though because I don't want to start to ignore what I'm eating. I've come this far. I have to kick it into second gear now. I hate it when I work from 1-10 because my eating cycle gets disturbed and it's hard enough for me to remember what I ate that day, let alone 2 days past.
I do feel better about other bad habits. I'm trying to focus on other things about myself as well and not let those get in the way of success as an individual.
View Diet Calendar, 02 October 2015:
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510 kcal
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Fat: 33.00g | Prot: 18.00g | Carbs: 36.00g.
Breakfast: McDonald's Premium Roast Coffee (Small), McDonald's Sausage Biscuit with Egg (Regular). more...
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