Weigh In record (no journal entry) for 09 December 2023
|
60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
1418 kcal
|
Fat: 68.11g | Prot: 65.22g | Carbs: 146.45g.
Breakfast: Gastone Lago Wafer Nocciola, Stuffer Dessert Proteico al Cacao. Lunch: Baccalà, Kiwi, Pere, Arance, Ricotta, Pettole, Violife Panetto per Pizza, Mozzarella, Zucchine Grigliate, Peperoni, Pomodori. Snacks/Other: Mele Rosse Delicious, Mandorle. more...
|
|
1637 kcal
|
Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scannim06's Weight History
|