Weigh In record (no journal entry) for 05 October 2015
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87.3 kg
Lost so far: 2.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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685 kcal
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Fat: 41.65g | Prot: 39.13g | Carbs: 37.04g.
Lunch: Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Carne de Vaca Moída. Dinner: Jasmine Farinha de Linhaça Dourada Estabilizada, Ovo, Carne de Vaca Moída, Bacon (Curado, Frito, Cozido). Snacks/Other: Batavo Iogurte de Morango, Melão, Piá Nata, Maracujá. more...
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Losing 0.9 kg a Week
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Roseitaj's Weight History
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