Weigh In record (no journal entry) for 16 December 2023
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59.1 kg
Lost so far: 18.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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721 kcal
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Fat: 7.93g | Prot: 123.56g | Carbs: 38.33g.
Breakfast: Куриное Филе, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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Mautanova's Weight History
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