Weigh In record (no journal entry) for 15 December 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1646 kcal
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Fat: 29.01g | Prot: 103.91g | Carbs: 234.17g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Crownfield Cereali Integrali, Fage Yogurt Greco Total 0%, Granarolo Latte Parzialmente Scremato, Auchan Cacao Amaro, Oro Saiwa Biscotti. Lunch: Torta allo Yogurt, Pangrattato, Petto di Pollo, Carne, Funghi Cotti, Riso Bianco. Dinner: Simply Basic Yogurt Magro Bianco, Hero Marmellata Light Ciliegie Nere, Zucca Cotta, Amadori Arrosto di Fesa di Tacchino, Roberto Pane Integrale. Snacks/Other: Fage Yogurt Greco Total 0%, Crownfield Cereali Integrali, Mela, Cappuccino. more...
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Gaining 0.4 kg a Week
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Scannim06's Weight History
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