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Well i haven't been too good about working out but i've managed to eat reasonably well. I know if i try harder i will do better so I NEED TO WORK OUT!
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60.5 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2009:
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115 kcal
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Fat: 0.26g | Prot: 1.41g | Carbs: 29.86g.
Breakfast: Instant Coffee (made from Powdered), Grapes. more...
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Losing 0.5 kg a Week
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aholibama's Weight History
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