Weigh In record (no journal entry) for 23 December 2023
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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355 kcal
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Fat: 11.69g | Prot: 17.58g | Carbs: 50.16g.
Breakfast: Las Parcelas de Valdivia Queso Mantecoso, Sopraval Pechuga Pavo Asada, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
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Losing 0.2 kg a Week
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Maki Lunar's Weight History
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