TheRealMrsQ's Journal, 01 Jan 24

Quiet night last night…I have a head cold and was in bed by about 9pm after indulging in a sugar bonanza. It was just ok - my tasters are off! Anyhow, got it out of my system and ready to greet the new year! 🥳

View Diet Calendar, 01 January 2024:
1289 kcal Fat: 55.84g | Prot: 78.49g | Carbs: 129.40g.   Breakfast: Pepperidge Farm Deli Swirl Rye & Pump Bread, Bob Evans Egg Whites 100% Liquid, Egg, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Broiled Tomatoes (from Fresh), Black Olives, Cucumber (with Peel) , Green Peppers , Feta Cheese , 365 Lemon Tahini Dressing, Cooked Salmon. Dinner: Trader Joe's California Walnut Halves & Pieces, Publix Unsweetened Applesauce, Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Trader Joe's Steel Cut Organic Oats, Sun-Maid Mini-Snacks Natural California Raisins. Snacks/Other: Ice Cream. more...

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Comments 
Looked good though. Get well soon! 
01 Jan 24 by member: -MorticiaAddams

     
 

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TheRealMrsQ's Weight History


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