Weigh In record (no journal entry) for 02 January 2024
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62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1388 kcal
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Fat: 34.70g | Prot: 73.54g | Carbs: 193.05g.
Breakfast: Crownfield Cereali Integrali, Bayernland Latte Parzialmente Scremato UHT, Banana. Lunch: Uovo Sodo, Bieta Lessa, Nattura Chicchi di Farro. Dinner: Mozzarella, Nespole, Lychee, Mandarino, Bieta Lessa, Coati Tacchino Arrosto, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Oro Saiwa Biscotti, Mandarino. more...
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Gaining 7 kg a Week
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Scannim06's Weight History
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