Weigh In record (no journal entry) for 07 January 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1103 kcal
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Fat: 35.47g | Prot: 42.18g | Carbs: 155.13g.
Lunch: Patate al Forno, Ragù, Esselunga Polpettone di Vitello Classico, Pasta Reale Tortiglioni. Dinner: Olio Extra Vergine di Oliva, Esselunga Polpettone di Vitello Classico, Primia Polenta Svelta. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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cardacicristina's Weight History
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