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Haven't really been all that scrupulous this week. It's weird how a fortnight off my healthy eating can make it so hard to jump back on to a proper diet. Still got some Christmas junk to eat, chocolates and biscuits mainly, so I'll take it easy again next week I think. Weighing tomorrow just to keep myself accountable
View Diet Calendar, 11 January 2024:
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1037 kcal
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Fat: 29.91g | Prot: 78.72g | Carbs: 106.00g.
Lunch: Tesco Sausage, Bacon & Egg Triple. Dinner: Tesco Cucumber, Minced Beef (95% Lean / 5% Fat) , By Sainsbury's Plain Flatbread . more...
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