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Ugh. Here I go again. starting over again.
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63.3 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 52.50g | Prot: 51.41g | Carbs: 177.31g.
Breakfast: Crackers, coffee, coffee mate vanilla, doughnut. Lunch: choclate chip cookie, pasta wheat, light miracle whip, tuna in water, celery, carrot. Dinner: ice cream bar, apple, chips, hot dog . Snacks/Other: crackers. more...
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1641 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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