Weigh In record (no journal entry) for 20 January 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2024:
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1331 kcal
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Fat: 22.74g | Prot: 99.93g | Carbs: 179.72g.
Breakfast: Arance, Hero Marmellata Light alla Fragola, Caffè Espresso, Bayernland Latte Parzialmente Scremato UHT. Lunch: Pompelmo, Sea Fish Uova di Lompo, Carote Bollite, Zucca, Zucchine, Bia Cous Cous Integrale. Dinner: Conad Pomodori da Insalata, Carote Bollite, Zucca, Naturella Formaggio Spalmabile Light, Roberto Pan Bauletto Integrale, Petto di Pollo, Carne. Snacks/Other: Bowlpros Granola Cacao e Nocciole, Torta allo Yogurt, Oro Saiwa Biscotti, Milk Crema Dessert al Cacao. more...
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Losing 5.6 kg a Week
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Scannim06's Weight History
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