Date Started: 14 Jan 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68.3 kg
16 Jun 23	65.7 kg	Reasonably Well
27 Apr 23	66.6 kg	Reasonably Well
03 Apr 23	67.6 kg	Reasonably Well
17 Mar 23	67.7 kg	Reasonably Well
12 Mar 23	67.8 kg	Reasonably Well
08 Mar 23	68.1 kg	Reasonably Well
19 Feb 23	67.5 kg	Reasonably Well
17 Feb 23	67.3 kg	Reasonably Well
10 Feb 23	68 kg	Reasonably Well
08 Feb 23	68.6 kg	Reasonably Well
14 Jan 23	68.3 kg	Reasonably Well

Date Started: 21 Mar 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 62.3 kg
19 Oct 22	71 kg	Reasonably Well
03 Aug 22	69 kg	Reasonably Well
27 Jul 22	70 kg	Reasonably Well
01 Jul 22	70.5 kg	Reasonably Well
24 Jun 22	71 kg	Reasonably Well
11 May 22	67 kg	Reasonably Well
04 Nov 21	61.5 kg	Reasonably Well
02 Nov 21	60.7 kg	Reasonably Well
28 Oct 21	60.3 kg	Reasonably Well
15 Oct 21	60.2 kg	Reasonably Well
11 Oct 21	59.9 kg	Reasonably Well
09 Oct 21	60.3 kg	Reasonably Well
29 Sep 21	60.9 kg	Reasonably Well
15 Sep 21	60.7 kg	Reasonably Well
09 Aug 21	60.3 kg	Reasonably Well
09 Feb 21	59.6 kg	Reasonably Well
01 Feb 21	60.3 kg	Reasonably Well
14 Jan 21	60.9 kg	Reasonably Well
11 Jan 21	60.4 kg	Reasonably Well
29 Dec 20	59.9 kg	Reasonably Well
09 Nov 20	59.3 kg	Reasonably Well
08 Nov 20	59.6 kg	Reasonably Well
10 Sep 20	60.4 kg	Reasonably Well
08 Sep 20	60.9 kg	Reasonably Well
06 Sep 20	60.8 kg	Reasonably Well
25 Aug 20	61.6 kg	Reasonably Well
16 Aug 20	61.5 kg	Reasonably Well
11 Aug 20	61.9 kg	Reasonably Well
30 Jul 20	61.5 kg	Reasonably Well
18 Jul 20	61.2 kg	Reasonably Well
16 Jul 20	61.4 kg	Reasonably Well
11 Jul 20	61.5 kg	Reasonably Well
08 Jul 20	61.6 kg	Reasonably Well
01 Jul 20	62.1 kg	Reasonably Well
29 Jun 20	62.7 kg	Reasonably Well
20 Jun 20	61.9 kg	Reasonably Well
19 Jun 20	62.7 kg	Reasonably Well
15 Jun 20	62.2 kg	Reasonably Well
06 Jun 20	62.3 kg	Reasonably Well
05 Jun 20	62.8 kg	Reasonably Well
03 Jun 20	63.3 kg	Reasonably Well
02 Jun 20	62.8 kg	Reasonably Well
01 Jun 20	63.1 kg	Reasonably Well
31 May 20	63.2 kg	Reasonably Well
25 May 20	62.7 kg	Reasonably Well
06 May 20	61.8 kg	Reasonably Well
02 May 20	61.2 kg	Reasonably Well
30 Apr 20	61.8 kg	Reasonably Well
28 Apr 20	61.8 kg	Reasonably Well
13 Apr 20	61.9 kg	Reasonably Well
06 Apr 20	62 kg	Reasonably Well
04 Apr 20	62.4 kg	Reasonably Well
02 Apr 20	61.4 kg	Reasonably Well
01 Apr 20	61.2 kg	Reasonably Well
30 Mar 20	60.9 kg	Reasonably Well
28 Mar 20	60.9 kg	Reasonably Well
23 Mar 20	62 kg	Reasonably Well
21 Mar 20	62.3 kg	Reasonably Well