1 egg + egg whites + quinoa + spinach + tomatoes, cantaloupe, kombucha. ~300 calories 😋
View Diet Calendar, 22 January 2024:
|
1272 kcal
|
Fat: 26.58g | Prot: 57.69g | Carbs: 207.38g.
Breakfast: Cherry Tomatoes, Quinoa (Cooked), Baby Spinach, Olive Oil , Bob Evans Egg Whites 100% Liquid, Cantaloupe Melons , Kirkland Signature Organic Kombucha Ginger Lemonade, Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Ghirardelli Semi-Sweet Chocolate Chips, Sargento Mozzarella Shredded Cheese, Old Dutch Original Restaurant Style Tortilla Chips, Chili. Dinner: Kind Granola, Dannon Oikos Triple Zero - Vanilla (Container), Apples . Snacks/Other: Fudgesicle Original Fudge Bars No Sugar Added, Blueberries , Bananas . more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheRealMrsQ's Weight History
|