Weigh In record (no journal entry) for 30 October 2015
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85 kg
Lost so far: 5.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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518 kcal
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Fat: 20.37g | Prot: 31.63g | Carbs: 52.41g.
Breakfast: Tirol Leite Integral, Café (em Pó Instantâneo). Lunch: Maguary Suco de Caju, Ovo Frito, Contra-filé, Brócolis Chineses (Cozido). Dinner: Subway Tomate, Subway Tomate, Bacon (Curado, Frito, Cozido), Maguary Suco de Caju, Contra-filé, Queijo Mozzarella. Snacks/Other: Banana Prata. more...
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Losing 0.9 kg a Week
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Roseitaj's Weight History
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