Weigh In record (no journal entry) for 02 November 2015
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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1167 kcal
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Fat: 81.25g | Prot: 72.88g | Carbs: 40.36g.
Lunch: Crepioca, Aurora Queijo Prato, Carne de Vaca Moída (95% Magro / 5% Gordo), Bacon (Curado, Frito, Cozido), Queijo Mozzarella. Dinner: Calabresa, Bacon, Queijo Mozzarella, Couve-Flor, Cacau Show Tablete De Chocolate Amargo 85% Cacau. Snacks/Other: Coco. more...
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Losing 0.2 kg a Week
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cris s cardoso's Weight History
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