Finally, a smidge of movement!
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85.7 kg
Lost so far: 6.8 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 04 November 2015:
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444 kcal
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Fat: 16.89g | Prot: 48.12g | Carbs: 21.91g.
Breakfast: Green Tea, Cinnamon, Ginger, Fresh Lemon Juice. Lunch: Turkey Breast Meat, Earthbound Farm Romaine, Kirkland Signature Balsamic Vinegar of Modena, Aquafina Water (16.9 oz). Dinner: Water, Beef Steak, Onions. more...
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Losing 3.2 kg a Week
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